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		<loc>https://vfb.dev11.dekodes.no/guides/en-hyggelig-overraskelse/</loc>
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		<lastmod>2021-04-23T11:48:21+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-1-alvorlige-nyheter-i/3-aktivitet-1-folelser-nar-vi-opplever-vanskelige-situasjoner/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/3-5-si-det-du-vil-si-debatt/</loc>
		<lastmod>2023-02-15T13:42:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-6-planer-for-helgen/</loc>
		<lastmod>2023-02-15T14:17:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-1-hva-er-en-god-venn/</loc>
		<lastmod>2023-02-16T09:06:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-1-hva-er-en-god-venn/2-oppsummering/</loc>
		<lastmod>2023-02-16T09:18:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-2-gode-vennskap/</loc>
		<lastmod>2023-02-16T09:29:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-3-jeg-er-en-god-venn/</loc>
		<lastmod>2023-02-16T10:13:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-3-jeg-er-en-god-venn/2-oppsummering/</loc>
		<lastmod>2023-02-16T10:25:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-1-a-vaere-ensom/</loc>
		<lastmod>2023-02-16T12:48:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-1-a-vaere-ensom/2-oppsummering/</loc>
		<lastmod>2023-02-16T12:57:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-2-nar-andre-er-ensomme/</loc>
		<lastmod>2023-02-16T13:05:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-2-nar-andre-er-ensomme/2-oppsummering/</loc>
		<lastmod>2023-02-16T13:15:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-4-hva-jeg-kan-gjore/</loc>
		<lastmod>2023-02-16T13:39:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-4-hva-jeg-kan-gjore/2-oppdatering/</loc>
		<lastmod>2023-02-16T13:46:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-1-a-vaere-misunnelig/</loc>
		<lastmod>2023-02-17T07:36:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-2-a-vaere-sjalu/</loc>
		<lastmod>2023-02-17T11:15:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-2-a-vaere-sjalu/2-oppsummering/</loc>
		<lastmod>2023-02-17T11:26:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-3-a-vaere-uenig/</loc>
		<lastmod>2023-02-17T11:42:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-4-nye-naboer/</loc>
		<lastmod>2023-02-17T11:57:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-4-nye-naboer/2-oppsummering/</loc>
		<lastmod>2023-02-17T12:13:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-5-vi-feirer/</loc>
		<lastmod>2023-02-17T13:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-2-hva-er-en-folelse/</loc>
		<lastmod>2023-02-17T14:30:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-3-hva-gjor-folelsene-vare/</loc>
		<lastmod>2023-03-01T08:02:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-4-hvordan-folelser-ser-ut/</loc>
		<lastmod>2023-03-01T08:22:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-1-sporre-om-hjelp/</loc>
		<lastmod>2023-03-10T11:09:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-1-velkommen-tilbake/</loc>
		<lastmod>2023-03-13T08:01:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd-1-1-introduksjon-og-avtale-2/1-presenter-vennen-din/</loc>
		<lastmod>2023-03-13T11:23:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd-1-1-introduksjon-og-avtale-2/2-hvem-er-eple/</loc>
		<lastmod>2023-03-13T11:23:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd-1-1-introduksjon-og-avtale-2/3-var-avtale/</loc>
		<lastmod>2023-03-13T11:23:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd-1-1-introduksjon-og-avtale-2/4-avslutning/</loc>
		<lastmod>2023-03-13T11:27:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd-1-1-introduksjon-og-avtale-2/</loc>
		<lastmod>2023-03-13T11:33:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-2-hvordan-folelser-ser-ut/</loc>
		<lastmod>2023-03-13T12:11:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-2-hvordan-folelser-ser-ut/1-introduksjon-og-avtale/</loc>
		<lastmod>2023-03-13T12:25:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-2-hvordan-folelser-ser-ut/2-oppsummering/</loc>
		<lastmod>2023-03-13T12:25:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-2-hvordan-folelser-ser-ut/4-ord-for-folelser/</loc>
		<lastmod>2023-03-13T12:26:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-2-hvordan-folelser-ser-ut/5-hvordan-foler-jeg-meg-i-dag/</loc>
		<lastmod>2023-03-13T12:26:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-2-hvordan-folelser-ser-ut/6-avslutning/</loc>
		<lastmod>2023-03-13T12:27:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-3-mine-styrker-og-mal/</loc>
		<lastmod>2023-03-13T12:44:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-3-hvordan-foler-jeg-meg/</loc>
		<lastmod>2023-03-13T13:02:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-3-mine-styrker-og-mal/2-oppsummering/</loc>
		<lastmod>2023-03-13T13:04:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/time-1-0/</loc>
		<lastmod>2023-03-13T13:14:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-4-klassen-var/</loc>
		<lastmod>2023-03-13T13:15:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-3-hvordan-foler-jeg-meg/2-oppsummering-2/</loc>
		<lastmod>2023-03-13T13:42:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-3-hvordan-foler-jeg-meg/4-mitt-epletre/</loc>
		<lastmod>2023-03-13T13:42:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-4-klassen-var/2-oppsummering/</loc>
		<lastmod>2023-03-13T13:43:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-3-hvordan-foler-jeg-meg/4-vart-epletre/</loc>
		<lastmod>2023-03-13T13:43:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-3-hvordan-foler-jeg-meg/5-avslutning-2/</loc>
		<lastmod>2023-03-13T13:43:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-2-hvem-kan-hjelpe-meg/</loc>
		<lastmod>2023-03-13T14:30:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-2-hvem-kan-hjelpe-meg/2-oppsummering/</loc>
		<lastmod>2023-03-13T14:43:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-2-hvem-kan-hjelpe-meg/3-hvem-kan-hjelpe-meg-og-hvordan/</loc>
		<lastmod>2023-03-13T14:43:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-2-hvem-kan-hjelpe-meg/5-avslutning/</loc>
		<lastmod>2023-03-13T14:44:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-3-lose-problemer/</loc>
		<lastmod>2023-03-13T14:47:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-3-lose-problemer/2-oppsummering/</loc>
		<lastmod>2023-03-13T15:03:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-3-lose-problemer/5-avslutning/</loc>
		<lastmod>2023-03-13T15:04:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-4-mitt-problem/</loc>
		<lastmod>2023-03-14T08:46:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-4-mitt-problem/2-oppsummering/</loc>
		<lastmod>2023-03-14T08:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-4-mitt-problem/4-a-bruke-stegene/</loc>
		<lastmod>2023-03-14T08:58:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-4-mitt-problem/5-avslutning/</loc>
		<lastmod>2023-03-14T08:59:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-5-fotball-for-store-barn/</loc>
		<lastmod>2023-03-14T11:08:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-5-fotball-for-store-barn/2-oppsummering/</loc>
		<lastmod>2023-03-14T12:03:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-2-hvordan-folelser-ser-ut/3-overraskelsen/</loc>
		<lastmod>2023-03-16T08:52:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-oppstartsmote/1-malsetting/</loc>
		<lastmod>2023-03-16T08:55:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-oppstartsmote/1-taushetsplikt/</loc>
		<lastmod>2023-03-16T08:55:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-1-nytt-mote-med-zippys-venner/1-1-aktivitet-en-god-losning/</loc>
		<lastmod>2023-03-16T08:57:42+00:00</lastmod>
		<image:image>
			<image:loc>https://vfb.dev11.dekodes.no/content/uploads/2019/12/zippy_m1_ill_historie-5.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://vfb.dev11.dekodes.no/content/uploads/2019/12/zippy_m1_ill_historie-7.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://vfb.dev11.dekodes.no/content/uploads/2019/12/zippy_m4_ill_historie-2.png</image:loc>
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		<image:image>
			<image:loc>https://vfb.dev11.dekodes.no/content/uploads/2019/12/zippy_m4_ill_historie-3.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://vfb.dev11.dekodes.no/content/uploads/2019/12/zippy_m4_ill_historie-5.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://vfb.dev11.dekodes.no/content/uploads/2019/12/zippy_m4_ill_historie-7.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-2-god-kommunikasjon/1-1-aktivitet/</loc>
		<lastmod>2023-03-16T09:05:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-2-god-kommunikasjon/1-2-film-a-si-stygge-ting/</loc>
		<lastmod>2023-03-16T09:07:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-1-forandring-2/</loc>
		<lastmod>2023-03-20T08:44:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-1-forandring-2/2-oppsummering-2/</loc>
		<lastmod>2023-03-20T08:45:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-1-forandring-2/3-forandringer-i-livet/</loc>
		<lastmod>2023-03-20T08:45:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-1-forandring-2/4-eple-befaler/</loc>
		<lastmod>2023-03-20T08:45:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-2-livet-forandrer-seg/</loc>
		<lastmod>2023-03-20T10:19:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-3-ulike-typer-forandringer/</loc>
		<lastmod>2023-03-20T10:23:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-4-se-annerledes-pa-ting/</loc>
		<lastmod>2023-03-20T10:24:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-5-a-miste-noen/</loc>
		<lastmod>2023-03-20T10:24:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-2-livet-forandrer-seg/2-oppsummering/</loc>
		<lastmod>2023-03-20T11:28:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-03-20T11:34:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-3-ulike-typer-forandringer/3-ting-vi-kan-og-ikke-kan-forandre/</loc>
		<lastmod>2023-03-20T12:54:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-3-ulike-typer-forandringer/6-avslutning/</loc>
		<lastmod>2023-03-20T12:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-3-ulike-typer-forandringer/2-oppsummering/</loc>
		<lastmod>2023-03-20T13:03:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-4-se-annerledes-pa-ting/2-oppsummering/</loc>
		<lastmod>2023-03-20T13:24:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-4-se-annerledes-pa-ting/4-forberedelser-for-neste-time/</loc>
		<lastmod>2023-03-20T13:28:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-4-se-annerledes-pa-ting/5-avslutning/</loc>
		<lastmod>2023-03-20T13:35:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-5-a-miste-noen/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-03-20T13:38:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-5-a-miste-noen/2-oppsummering/</loc>
		<lastmod>2023-03-20T13:40:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-5-a-miste-noen/5-avslutning/</loc>
		<lastmod>2023-03-20T13:54:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-6-a-fa-det-bedre/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-03-20T13:59:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-1-tommys-ferie/</loc>
		<lastmod>2023-03-20T14:43:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-2-skyldfolelse-og-sinne/</loc>
		<lastmod>2023-03-20T14:44:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-3-lojalitet-og-savn/</loc>
		<lastmod>2023-03-20T14:44:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-4-noe-er-galt/</loc>
		<lastmod>2023-03-20T14:45:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-5-a-flytte/</loc>
		<lastmod>2023-03-20T14:45:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-1-skuffelse/</loc>
		<lastmod>2023-03-20T14:46:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-2-nar-man-er-skuffet/</loc>
		<lastmod>2023-03-20T14:46:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-3-handtere-bekymringer/</loc>
		<lastmod>2023-03-20T14:47:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-4-bekymringen-min/</loc>
		<lastmod>2023-03-20T14:47:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-5-slutt-pa-ferien/</loc>
		<lastmod>2023-03-20T14:48:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-6-feiring/</loc>
		<lastmod>2023-03-20T15:04:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-1-tommys-ferie/5-avslutning/</loc>
		<lastmod>2023-03-20T15:17:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-2-skyldfolelse-og-sinne/2-oppsummering/</loc>
		<lastmod>2023-03-21T08:30:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-2-skyldfolelse-og-sinne/3-utdrag-fra-historie/</loc>
		<lastmod>2023-03-21T08:43:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-2-skyldfolelse-og-sinne/5-avslutning/</loc>
		<lastmod>2023-03-21T08:53:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-3-lojalitet-og-savn/2-oppsummering/</loc>
		<lastmod>2023-03-21T08:58:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-3-lojalitet-og-savn/5-avslutning/</loc>
		<lastmod>2023-03-21T09:11:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-5-a-flytte/2-oppsummering/</loc>
		<lastmod>2023-03-21T09:58:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-5-a-flytte/3-introduksjon/</loc>
		<lastmod>2023-03-21T10:01:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-5-a-flytte/5-samtale-og-refleksjon/</loc>
		<lastmod>2023-03-21T10:12:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-2-nar-man-er-skuffet/2-oppsummering/</loc>
		<lastmod>2023-03-21T14:33:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-2-nar-man-er-skuffet/3-terningspill/</loc>
		<lastmod>2023-03-21T14:33:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-2-nar-man-er-skuffet/5-a-fa-det-bedre-nar-man-er-skuffet/</loc>
		<lastmod>2023-03-21T14:33:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-1-skuffelse/2-oppsummering/</loc>
		<lastmod>2023-03-21T14:37:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-1-skuffelse/3-skuffelse/</loc>
		<lastmod>2023-03-21T14:39:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-2-nar-man-er-skuffet/6-avslutning/</loc>
		<lastmod>2023-03-21T14:55:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-3-handtere-bekymringer/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-03-21T15:00:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-3-handtere-bekymringer/2-oppsummering/</loc>
		<lastmod>2023-03-21T15:01:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-4-bekymringen-min/4-bli-kvitt-bekymringene-vare/</loc>
		<lastmod>2023-03-21T15:18:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-4-bekymringen-min/2-oppsummering/</loc>
		<lastmod>2023-03-21T15:22:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-6-feiring/2-oppsummering/</loc>
		<lastmod>2023-03-21T16:12:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-6-feiring/6-sa-var-det-fest/</loc>
		<lastmod>2023-03-21T16:17:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-6-feiring/4-a-dele-det-vi-har-laert/</loc>
		<lastmod>2023-03-21T16:19:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-4-hvordan-fole-seg-bedre/</loc>
		<lastmod>2023-04-18T10:21:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-4-hvordan-fole-seg-bedre/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-04-18T10:38:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-4-hvordan-fole-seg-bedre/2-oppsummering/</loc>
		<lastmod>2023-04-18T10:41:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-4-hvordan-fole-seg-bedre/2-historie/</loc>
		<lastmod>2023-04-18T10:51:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-4-hvordan-fole-seg-bedre/5-hjemmeaktivitet/</loc>
		<lastmod>2023-04-18T11:11:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-4-hvordan-fole-seg-bedre/4-aktivitet-2-fullfor-historien/</loc>
		<lastmod>2023-04-18T11:21:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-1-lytteferdigheter/</loc>
		<lastmod>2023-04-18T11:25:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-4-hvordan-folelser-ser-ut/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-04-18T11:34:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-1-lytteferdigheter/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-04-18T11:42:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-1-lytteferdigheter/2-oppsummering/</loc>
		<lastmod>2023-04-18T11:46:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-2-si-det-du-vil-si/</loc>
		<lastmod>2023-04-18T11:46:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-2-si-det-du-vil-si/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-04-18T11:49:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-1-lytteferdigheter/3-jeg-horer-ikke-etter/</loc>
		<lastmod>2023-04-18T11:50:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-1-lytteferdigheter/4-a-lytte/</loc>
		<lastmod>2023-04-18T11:53:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-1-lytteferdigheter/5-avslutning/</loc>
		<lastmod>2023-04-18T11:56:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-2-si-det-du-vil-si/2-oppsummering/</loc>
		<lastmod>2023-04-18T11:56:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-2-si-det-du-vil-si/3-hvordan-ikke-gjore-det/</loc>
		<lastmod>2023-04-18T12:04:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-2-si-det-du-vil-si/4-aktivitet-2-hvordan-ikke-gjore-det/</loc>
		<lastmod>2023-04-18T12:09:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-2-si-det-du-vil-si/5-avslutning/</loc>
		<lastmod>2023-04-18T12:13:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-1-introduksjon-og-avtale/</loc>
		<lastmod>2023-04-18T12:15:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-1-introduksjon-og-avtale/1-finn-noen-som/</loc>
		<lastmod>2023-04-18T12:33:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-3-vanskelige-situasjoner/</loc>
		<lastmod>2023-04-18T12:49:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-1-3-hvordan-foler-jeg-meg/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-04-18T12:50:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-3-vanskelige-situasjoner/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-04-18T12:52:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-3-vanskelige-situasjoner/2-oppsummering/</loc>
		<lastmod>2023-04-18T12:58:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-1-introduksjon-og-avtale/2-hvem-er-eple/</loc>
		<lastmod>2023-04-18T13:03:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-3-vanskelige-situasjoner/3-historie/</loc>
		<lastmod>2023-04-18T13:09:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-1-introduksjon-og-avtale/3-var-avtale/</loc>
		<lastmod>2023-04-18T13:11:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-3-vanskelige-situasjoner/4-avslutning/</loc>
		<lastmod>2023-04-18T13:22:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-3-vanskelige-situasjoner/4-aktivitet-2-a-si-det-vi-vil-si/</loc>
		<lastmod>2023-04-18T13:32:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-4-fullfor-historien-planer-for-helgen/</loc>
		<lastmod>2023-04-19T06:08:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-4-fullfor-historien-planer-for-helgen/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-04-19T06:29:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-4-fullfor-historien-planer-for-helgen/2-oppsummering/</loc>
		<lastmod>2023-04-19T06:55:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-4-fullfor-historien-planer-for-helgen/3-historie-planer-for-helgen/</loc>
		<lastmod>2023-04-19T06:59:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-4-fullfor-historien-planer-for-helgen/4-avslutt-historien/</loc>
		<lastmod>2023-04-19T07:06:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-2-4-fullfor-historien-planer-for-helgen/5-hjemmeaktivitet/</loc>
		<lastmod>2023-04-19T07:11:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-1-introduksjon-og-avtale/4-refleksjon/</loc>
		<lastmod>2023-04-19T08:39:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-2-hva-er-en-folelse-2/</loc>
		<lastmod>2023-04-19T08:45:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-2-hva-er-en-folelse-2/1-innledende-aktivitet-og-avtale-2/</loc>
		<lastmod>2023-04-19T08:52:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-2-hva-er-en-folelse-2/2-oppsummering/</loc>
		<lastmod>2023-04-19T08:59:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-hjemmeaktivitet/</loc>
		<lastmod>2023-04-19T09:06:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-3-hva-gjor-folelsene-vare/</loc>
		<lastmod>2023-04-19T09:23:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-3-hva-gjor-folelsene-vare/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-04-19T09:25:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-3-hva-gjor-folelsene-vare/2-oppsummering/</loc>
		<lastmod>2023-04-19T09:28:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-historie/</loc>
		<lastmod>2023-04-19T09:29:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-kjenn-igjen-folelsen/</loc>
		<lastmod>2023-04-19T09:30:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-3-hva-gjor-folelsene-vare/3-hvordan-kjennes-folelser-ut/</loc>
		<lastmod>2023-04-19T09:32:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-3-hva-gjor-folelsene-vare/4-folelser-pavirker-handlingene-vare/</loc>
		<lastmod>2023-04-19T09:33:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-3-hva-gjor-folelsene-vare/5-avslutning/</loc>
		<lastmod>2023-04-19T09:35:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-1-hva-er-en-god-venn/</loc>
		<lastmod>2023-04-20T08:38:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-1-hva-er-en-god-venn/2-oppsummering/</loc>
		<lastmod>2023-04-20T08:56:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-1-hva-er-en-god-venn/3-innledning/</loc>
		<lastmod>2023-04-20T09:02:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-1-hva-er-en-god-venn/4-min-gode-venn/</loc>
		<lastmod>2023-04-20T09:05:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-1-hva-er-en-god-venn/5-hva-er-en-god-venn/</loc>
		<lastmod>2023-04-20T09:06:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-1-hva-er-en-god-venn/6-jeg-er-en-god-venn/</loc>
		<lastmod>2023-04-20T09:13:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-1-hva-er-en-god-venn/7-avslutning/</loc>
		<lastmod>2023-04-20T09:15:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-1-hva-er-en-god-venn/5-hva-er-en-god-venn/</loc>
		<lastmod>2023-04-20T09:26:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-2-a-handtere-ensomhet-og-avvisning/</loc>
		<lastmod>2023-04-20T12:49:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-1-hva-er-en-god-venn/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-04-20T12:52:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-2-a-handtere-ensomhet-og-avvisning/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-04-20T12:53:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-2-a-handtere-ensomhet-og-avvisning/2-oppsummering/</loc>
		<lastmod>2023-04-20T13:06:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-2-a-handtere-ensomhet-og-avvisning/3-kan-jeg-komme-inn/</loc>
		<lastmod>2023-04-20T13:12:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-2-a-handtere-ensomhet-og-avvisning/4-en-gang-jeg-var-ensom/</loc>
		<lastmod>2023-04-20T13:19:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-2-a-handtere-ensomhet-og-avvisning/5-avslutning/</loc>
		<lastmod>2023-04-20T13:22:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-3-problemer-mellom-venner/</loc>
		<lastmod>2023-04-21T10:32:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-3-problemer-mellom-venner/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-04-21T10:34:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-1-a-vaere-misunnelig/4-vanskelige-situasjoner-med-venner/</loc>
		<lastmod>2023-04-21T11:40:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-1-a-vaere-misunnelig/2-oppsummering/</loc>
		<lastmod>2023-04-21T11:40:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-3-problemer-mellom-venner/2-oppsummering/</loc>
		<lastmod>2023-04-21T11:42:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-1-a-vaere-misunnelig/5-a-vaere-misunnelig/</loc>
		<lastmod>2023-04-21T11:51:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-3-problemer-mellom-venner/3-problemer-med-venner/</loc>
		<lastmod>2023-04-21T12:00:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-3-problemer-mellom-venner/4-a-vaere-misunnelig/</loc>
		<lastmod>2023-04-21T12:02:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-3-problemer-mellom-venner/5-hva-kan-man-gjore-nar-man-er-misunnelig/</loc>
		<lastmod>2023-04-21T12:05:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-3-problemer-mellom-venner/6-avslutning/</loc>
		<lastmod>2023-04-21T12:06:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-4-fullfor-historien-a-vakne-opp/</loc>
		<lastmod>2023-04-25T10:37:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-4-fullfor-historien-a-vakne-opp/1-innledende-aktivitet/</loc>
		<lastmod>2023-04-25T10:44:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-4-fullfor-historien-a-vakne-opp/2-oppsummering/</loc>
		<lastmod>2023-04-25T10:48:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-4-fullfor-historien-a-vakne-opp/3-historie/</loc>
		<lastmod>2023-04-25T11:09:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-4-fullfor-historien-a-vakne-opp/5-avslutning/</loc>
		<lastmod>2023-04-25T11:18:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-1-4-fullfor-historien-a-vakne-opp/4-fullfor-historien/</loc>
		<lastmod>2023-04-25T11:19:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-4-a-vaere-sjalu/</loc>
		<lastmod>2023-04-27T07:20:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-4-a-vakne-opp/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-04-27T07:22:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-4-a-vaere-sjalu/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-04-27T07:24:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-4-a-vaere-sjalu/4-a-vaere-sjalu-film-og-samtale/</loc>
		<lastmod>2023-04-27T07:34:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-2-a-vaere-sjalu/5-rollespill/</loc>
		<lastmod>2023-04-27T07:36:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-4-a-vaere-sjalu/5-rollespill/</loc>
		<lastmod>2023-04-27T07:37:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-4-a-vaere-sjalu/6-avslutning/</loc>
		<lastmod>2023-04-27T07:40:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-4-a-vaere-sjalu/2-oppsummering/</loc>
		<lastmod>2023-04-27T07:46:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-4-a-vaere-sjalu/3-innledning/</loc>
		<lastmod>2023-04-27T07:47:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-5-nye-naboer/</loc>
		<lastmod>2023-05-02T11:20:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-5-nye-naboer/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-05-02T11:22:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-5-nye-naboer/2-oppsummering/</loc>
		<lastmod>2023-05-02T11:24:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-5-nye-naboer/3-historie/</loc>
		<lastmod>2023-05-02T11:26:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-5-nye-naboer/4-fullfor-historien/</loc>
		<lastmod>2023-05-02T11:28:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-3-5-nye-naboer/5-hjemmeaktivitet/</loc>
		<lastmod>2023-05-02T11:42:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-4-1-sporre-om-hjelp/</loc>
		<lastmod>2023-05-05T06:41:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-4-1-sporre-om-hjelp/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-05-05T06:44:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-4-1-sporre-om-hjelp/2-oppsummering/</loc>
		<lastmod>2023-05-05T06:45:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-1-sporre-om-hjelp/3-puslespill-i-gruppe/</loc>
		<lastmod>2023-05-05T06:47:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-4-1-sporre-om-hjelp/3-puslespill-i-gruppe/</loc>
		<lastmod>2023-05-05T06:49:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-1-sporre-om-hjelp/4-a-be-om-hjelp/</loc>
		<lastmod>2023-05-05T06:51:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-4-1-sporre-om-hjelp/4-sporre-om-hjelp/</loc>
		<lastmod>2023-05-05T06:53:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-4-1-sporre-om-hjelp/5-hvem-kan-hjelpe-meg/</loc>
		<lastmod>2023-05-05T07:00:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-1-sporre-om-hjelp/6-avslutning/</loc>
		<lastmod>2023-05-05T07:00:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-4-1-sporre-om-hjelp/6-avslutning/</loc>
		<lastmod>2023-05-05T07:02:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-1-lytteferdigeter/</loc>
		<lastmod>2023-05-10T08:48:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-1-lytteferdigeter/5-avslutning/</loc>
		<lastmod>2023-05-16T11:26:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-1-lytteferdigeter/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-05-16T11:27:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-1-lytteferdigeter/2-oppsummering/</loc>
		<lastmod>2023-05-16T11:27:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-1-lytteferdigeter/3-jeg-horer-ikke-etter/</loc>
		<lastmod>2023-05-16T11:27:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-1-lytteferdigeter/4-a-lytte/</loc>
		<lastmod>2023-05-16T11:31:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-2-si-det-du-vil-si/</loc>
		<lastmod>2023-05-16T11:33:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-2-si-det-du-vil-si/1-1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-05-16T11:35:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-2-si-det-du-vil-si/2-oppsummering/</loc>
		<lastmod>2023-05-16T11:38:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-2-si-det-du-vil-si/3-tenk-for-du-snakker/</loc>
		<lastmod>2023-05-16T11:51:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-2-si-det-du-vil-si/4-a-si-det-du-tenker/</loc>
		<lastmod>2023-05-16T11:55:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-2-si-det-du-vil-si/5-avslutning/</loc>
		<lastmod>2023-05-16T11:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-3-vanskelige-situasjoner/</loc>
		<lastmod>2023-05-16T12:00:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-3-vanskelige-situasjoner/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-05-16T12:17:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-3-vanskelige-situasjoner/2-oppsummering/</loc>
		<lastmod>2023-05-16T12:19:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-3-vanskelige-situasjoner/3-historie-overraskelsen/</loc>
		<lastmod>2023-05-16T12:29:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-3-vanskelige-situasjoner/5-avslutning/</loc>
		<lastmod>2023-05-16T12:36:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-3-vanskelige-situasjoner/4-a-si-det-du-vil-si-rollespill/</loc>
		<lastmod>2023-05-16T12:41:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-4-planer-for-helgen/</loc>
		<lastmod>2023-05-16T12:42:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-4-planer-for-helgen/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-05-16T12:43:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-4-planer-for-helgen/2-oppsummering/</loc>
		<lastmod>2023-05-16T13:10:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-4-planer-for-helgen/3-historie/</loc>
		<lastmod>2023-05-16T13:13:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-4-planer-for-helgen/4-avslutt-historien/</loc>
		<lastmod>2023-05-16T13:17:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-2-4-planer-for-helgen/5-hjemmeaktivitet/</loc>
		<lastmod>2023-05-23T12:09:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-1-hva-er-en-god-venn/</loc>
		<lastmod>2023-05-23T12:29:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-1-hva-er-en-god-venn/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-05-23T12:34:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-1-hva-er-en-god-venn/2-oppsummering-og-innledning/</loc>
		<lastmod>2023-05-23T12:43:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-4-2-a-lose-problemer/</loc>
		<lastmod>2023-05-23T12:44:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-1-hva-er-en-god-venn/3-godt-vennskap/</loc>
		<lastmod>2023-05-23T12:50:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-1-hva-er-en-god-venn/4-takk-for-at-du-er-vennen-min/</loc>
		<lastmod>2023-05-23T12:52:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-1-hva-er-en-god-venn/5-avslutning/</loc>
		<lastmod>2023-05-23T12:54:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-4-2-a-lose-problemer/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-05-23T13:04:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-4-2-a-lose-problemer/2-oppsummering/</loc>
		<lastmod>2023-05-23T13:05:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-4-2-a-lose-problemer/3-mitt-problem/</loc>
		<lastmod>2023-05-23T13:07:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-4-2-a-lose-problemer/4-fire-trinn-til-en-god-losning/</loc>
		<lastmod>2023-05-23T13:20:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-4-2-a-lose-problemer/5-a-bruke-trinnene/</loc>
		<lastmod>2023-05-23T13:28:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd1-4-2-a-lose-problemer/6-avslutning/</loc>
		<lastmod>2023-05-23T13:31:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-2-gode-klassevenner/</loc>
		<lastmod>2023-05-24T11:19:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-2-gode-klassevenner/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-05-24T11:22:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-2-gode-klassevenner/2-oppsummering/</loc>
		<lastmod>2023-05-24T11:26:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-2-gode-klassevenner/3-vi-er-gode-klassevenner/</loc>
		<lastmod>2023-05-24T11:29:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-2-gode-klassevenner/4-vennedetektiv/</loc>
		<lastmod>2023-05-24T12:37:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-2-gode-klassevenner/5-avslutning/</loc>
		<lastmod>2023-05-25T12:27:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-3-a-ikke-fa-vaere-med/</loc>
		<lastmod>2023-05-25T12:30:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-3-a-ikke-fa-vaere-med/1-innledning-og-avtale/</loc>
		<lastmod>2023-05-25T12:32:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-3-a-ikke-fa-vaere-med/2-oppsummering/</loc>
		<lastmod>2023-05-25T12:36:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-3-a-ikke-fa-vaere-med/3-film-a-ikke-fa-vaere-med/</loc>
		<lastmod>2023-05-25T12:43:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-3-a-ikke-fa-vaere-med/4-tegneserie-om-jeg-ikke-far-vaere-med/</loc>
		<lastmod>2023-05-25T12:51:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/fd2-3-3-a-ikke-fa-vaere-med/5-avslutning/</loc>
		<lastmod>2023-05-25T12:52:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/time-1-0/permer/</loc>
		<lastmod>2023-06-15T13:20:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/middag-med-dragene-ii/1-innledning/</loc>
		<lastmod>2023-06-20T10:49:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/time-1-0/innledning/</loc>
		<lastmod>2023-06-21T07:48:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/rare-vesener/tegneserie-og-diskusjon/</loc>
		<lastmod>2023-06-21T07:49:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/rare-vesener/innledning/</loc>
		<lastmod>2023-06-21T08:52:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-4-hvordan-folelser-ser-ut/2-oppsummering/</loc>
		<lastmod>2023-06-27T08:29:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-3-a-vaere-uenig/2-oppsummering/</loc>
		<lastmod>2023-07-04T12:52:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-4-a-vakne-opp/2-oppsummering/</loc>
		<lastmod>2023-07-04T12:56:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-1-hva-er-en-god-venn/3-innledning/</loc>
		<lastmod>2023-08-01T11:01:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-3-a-ikke-fa-vaere-med/2-oppsummering/</loc>
		<lastmod>2023-08-02T07:49:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-3-a-ikke-fa-vaere-med/4-a-ikke-fa-vaere-med/</loc>
		<lastmod>2023-08-02T08:45:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-3-a-ikke-fa-vaere-med/</loc>
		<lastmod>2023-08-02T10:28:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-1-a-vaere-misunnelig/6-hva-kan-man-gjore-nar-man-er-misunnelig/</loc>
		<lastmod>2023-08-02T10:43:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-2-a-vaere-sjalu/4-a-vaere-sjalu-film-og-samtale/</loc>
		<lastmod>2023-08-02T12:18:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-3-a-vaere-uenig/3-det-er-greit-a-vaere-uenige/</loc>
		<lastmod>2023-08-02T12:24:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-5-vi-feirer/3-a-dele-det-vi-har-laert/</loc>
		<lastmod>2023-08-02T12:34:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-3-hva-gjor-folelsene-vare/6-avslutning/</loc>
		<lastmod>2023-08-03T07:23:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-1-hvordan-foler-jeg-meg/5-avslutning/</loc>
		<lastmod>2023-08-03T07:26:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-2-vanskelige-folelser/5-avslutning/</loc>
		<lastmod>2023-08-03T07:27:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-3-andres-folelser/5-avslutning/</loc>
		<lastmod>2023-08-03T07:28:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-1-lytteferdigheter/5-avslutning/</loc>
		<lastmod>2023-08-03T07:30:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-2-si-det-du-vil-si/5-avslutning/</loc>
		<lastmod>2023-08-03T07:31:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-3-lytt-for-du-snakker/5-avslutning/</loc>
		<lastmod>2023-08-03T07:31:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-4-vanskelige-situasjoner/5-avslutning/</loc>
		<lastmod>2023-08-03T07:32:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-5-si-det-du-vil-si-debatt/4-avslutning/</loc>
		<lastmod>2023-08-03T07:33:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-1-hva-er-en-god-venn/6-avslutning/</loc>
		<lastmod>2023-08-03T07:35:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-2-gode-vennskap/5-avslutning/</loc>
		<lastmod>2023-08-03T07:36:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-3-jeg-er-en-god-venn/4-vennedetektiv/</loc>
		<lastmod>2023-08-03T07:37:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-1-a-vaere-ensom/5-avslutning/</loc>
		<lastmod>2023-08-03T07:38:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-2-nar-andre-er-ensomme/5-avslutning/</loc>
		<lastmod>2023-08-03T07:38:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-3-a-ikke-fa-vaere-med/3-kan-jeg-komme-inn/</loc>
		<lastmod>2023-08-03T07:39:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-3-a-ikke-fa-vaere-med/5-avslutning/</loc>
		<lastmod>2023-08-03T07:39:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-1-introduksjon-og-avtale/1-aktivitet-1/</loc>
		<lastmod>2023-08-08T06:48:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-1-introduksjon-og-avtale/4-avslutning/</loc>
		<lastmod>2023-08-08T10:25:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-1-velkommen-tilbake/3-oppsummering/</loc>
		<lastmod>2023-08-09T07:01:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-1-velkommen-tilbake/1-innledende-aktivitet/</loc>
		<lastmod>2023-08-09T11:47:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-1-velkommen-tilbake/5-avslutning/</loc>
		<lastmod>2023-08-09T11:57:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-1-a-vaere-misunnelig/7-avslutning/</loc>
		<lastmod>2023-08-10T09:07:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-2-a-vaere-sjalu/6-avslutning/</loc>
		<lastmod>2023-08-10T09:08:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-3-a-vaere-uenig/5-avslutning/</loc>
		<lastmod>2023-08-10T09:10:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-1-forandring-2/6-avslutning/</loc>
		<lastmod>2023-08-10T11:10:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-2-livet-forandrer-seg/5-gode-og-darlige-sider-ved-forandring/</loc>
		<lastmod>2023-08-10T11:12:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-2-livet-forandrer-seg/6-avslutning/</loc>
		<lastmod>2023-08-10T11:12:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-1-forandring-2/5-mine-forandringer/</loc>
		<lastmod>2023-08-10T11:15:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-5-a-miste-noen/4-folelser-nar-man-mister-noen-da-og-na/</loc>
		<lastmod>2023-08-11T08:18:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-6-a-fa-det-bedre/2-oppsummering/</loc>
		<lastmod>2023-08-11T08:27:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-6-a-fa-det-bedre/3-intro/</loc>
		<lastmod>2023-08-11T11:04:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-6-a-fa-det-bedre/</loc>
		<lastmod>2023-08-11T11:09:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-6-a-fa-det-bedre/4-hvordan-fa-det-bedre-nar-noen-dor/</loc>
		<lastmod>2023-08-11T11:12:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-1-tommys-ferie/2-oppsummering/</loc>
		<lastmod>2023-08-11T11:27:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-3-hva-gjor-folelsene-vare/2-oppsummering/</loc>
		<lastmod>2023-08-11T11:44:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-2-folelsene-vare/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-08-16T07:47:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-2-folelsene-vare/</loc>
		<lastmod>2023-08-16T08:56:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-2-folelsene-vare/2-oppsummering/</loc>
		<lastmod>2023-08-16T08:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/middag-med-dragene-i/tegneserie-og-diskusjon/</loc>
		<lastmod>2023-08-18T09:22:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-2-nar-andre-er-ensomme/3-hvordan-ser-man-om-noen-er-ensom/</loc>
		<lastmod>2023-08-21T11:17:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-1-sporre-om-hjelp/2-oppsummering/</loc>
		<lastmod>2023-08-22T08:31:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-5-a-flytte/4-film/</loc>
		<lastmod>2023-08-22T11:21:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-3-handtere-bekymringer/5-avslutning/</loc>
		<lastmod>2023-08-22T12:22:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-4-bekymringen-min/5-avslutning/</loc>
		<lastmod>2023-08-22T12:24:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-2-folelsene-vare/4-avslutning/</loc>
		<lastmod>2023-08-22T12:26:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-5-slutt-pa-ferien/2-oppsummering/</loc>
		<lastmod>2023-08-22T12:32:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-5-slutt-pa-ferien/5-eplesalat/</loc>
		<lastmod>2023-08-22T12:32:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-2-folelsene-vare/4-hvem-er-jeg/</loc>
		<lastmod>2023-08-22T12:37:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-5-vi-feirer/4-vi-feirer/</loc>
		<lastmod>2023-08-24T13:45:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-4-vanskelige-situasjoner/4-film/</loc>
		<lastmod>2023-09-01T12:51:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-3-hva-gjor-folelsene-vare/3-introduksjon/</loc>
		<lastmod>2023-09-07T11:51:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-3-hva-gjor-folelsene-vare/4-hvordan-kan-folelser-kjennes-ut/</loc>
		<lastmod>2023-09-07T11:54:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-1-hvordan-foler-jeg-meg/4-hjelpsomme-losninger/</loc>
		<lastmod>2023-09-07T12:30:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-3-andres-folelser/4-oppskrift-pa-eplepai/</loc>
		<lastmod>2023-09-07T12:44:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-1-hva-er-en-god-venn/4-min-gode-venn/</loc>
		<lastmod>2023-09-07T14:16:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-2-gode-vennskap/3-takk-for-at-du-er-vennen-min/</loc>
		<lastmod>2023-09-07T14:28:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-1-a-vaere-ensom/1-a-vaere-alene/</loc>
		<lastmod>2023-09-07T14:36:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-1-a-vaere-ensom/4-en-gang-jeg-var-ensom/</loc>
		<lastmod>2023-09-07T14:37:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-2-nar-andre-er-ensomme/4-venner-kan-sola/</loc>
		<lastmod>2023-09-07T14:39:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-4-hva-jeg-kan-gjore/3-om-jeg-ikke-far-vaere-med-tegneserie/</loc>
		<lastmod>2023-09-07T14:40:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-3-a-vaere-uenig/4-hvordan-jeg-loser-problemer-med-venner/</loc>
		<lastmod>2023-09-07T14:43:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-4-nye-naboer/4-fullfor-historien/</loc>
		<lastmod>2023-09-07T14:44:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-5-vi-feirer/2-dette-har-vi-laert/</loc>
		<lastmod>2023-09-07T14:46:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-3-mine-styrker-og-mal/3-jeg-er-fantastisk/</loc>
		<lastmod>2023-09-08T07:42:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-3-mine-styrker-og-mal/4-mitt-nye-mal/</loc>
		<lastmod>2023-09-08T07:46:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-1-sporre-om-hjelp/5-hvem-kan-hjelpe-meg/</loc>
		<lastmod>2023-09-08T07:51:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-2-hvem-kan-hjelpe-meg/4-hjelpende-hender/</loc>
		<lastmod>2023-09-08T07:53:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-5-fotball-for-store-barn/4-jeg-kan-hjelpe-tig/</loc>
		<lastmod>2023-09-08T08:13:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-5-fotball-for-store-barn/5-fullfor-historien/</loc>
		<lastmod>2023-09-08T08:13:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-2-livet-forandrer-seg/4-vare-forandringer/</loc>
		<lastmod>2023-09-08T08:46:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-3-ulike-typer-forandringer/5-endringsplanleggeren/</loc>
		<lastmod>2023-09-08T08:50:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-5-a-miste-noen/3-minner/</loc>
		<lastmod>2023-09-08T09:06:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-1-tommys-ferie/4-fullfor-historien/</loc>
		<lastmod>2023-09-08T09:31:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-3-lojalitet-og-savn/3-a-tegne-savn/</loc>
		<lastmod>2023-09-08T09:35:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-3-lojalitet-og-savn/4-spesielle-minner/</loc>
		<lastmod>2023-09-08T09:35:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-1-skuffelse/4-film-og-samtale/</loc>
		<lastmod>2023-09-08T10:17:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-1-skuffelse/5-a-fa-det-bedre/</loc>
		<lastmod>2023-09-08T10:17:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-3-handtere-bekymringer/4-vare-bekymringer/</loc>
		<lastmod>2023-09-08T10:23:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-4-bekymringen-min/3-hvor-stor-er-bekymringen-min/</loc>
		<lastmod>2023-09-08T10:25:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-5-slutt-pa-ferien/4-fullfor-historien/</loc>
		<lastmod>2023-09-08T10:27:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-5-slutt-pa-ferien/6-vise-rollespill/</loc>
		<lastmod>2023-09-08T10:30:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-6-feiring/3-dette-har-vi-laert/</loc>
		<lastmod>2023-09-08T10:31:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-4-noe-er-galt/3-introduksjon/</loc>
		<lastmod>2023-09-15T12:09:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-4-noe-er-galt/3-film-og-samtale/</loc>
		<lastmod>2023-09-15T12:11:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-4-noe-er-galt/5-avslutning/</loc>
		<lastmod>2023-09-15T12:11:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-4-noe-er-galt/2-oppsummering/</loc>
		<lastmod>2023-09-15T12:12:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-4-noe-er-galt/4-a-stotte-noen-som-har-det-vanskelig-hjemme/</loc>
		<lastmod>2023-09-15T12:36:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-3-hva-gjor-folelsene-vare/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T11:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-1-hvordan-foler-jeg-meg/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T12:56:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-3-lytt-for-du-snakker/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T12:58:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-4-vanskelige-situasjoner/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:00:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-6-planer-for-helgen/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:01:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-1-hva-er-en-god-venn/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:03:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-2-gode-vennskap/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:05:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-3-jeg-er-en-god-venn/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:05:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-1-a-vaere-ensom/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:06:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-2-nar-andre-er-ensomme/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:07:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-3-a-ikke-fa-vaere-med/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:08:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-4-hva-jeg-kan-gjore/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:09:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-1-a-vaere-misunnelig/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:10:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-2-a-vaere-sjalu/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:11:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-3-a-vaere-uenig/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:12:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-4-nye-naboer/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:12:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-3-mine-styrker-og-mal/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:13:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-4-klassen-var/1-introduksjon-og-avtale/</loc>
		<lastmod>2023-11-03T13:15:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-1-sporre-om-hjelp/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:17:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-2-hvem-kan-hjelpe-meg/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:17:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-3-lose-problemer/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:19:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-4-mitt-problem/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:21:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/8-5-fotball-for-store-barn/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:23:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-1-forandring-2/1-innledende-aktivitet-og-avtale-2/</loc>
		<lastmod>2023-11-03T13:24:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-3-ulike-typer-forandringer/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:25:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-4-se-annerledes-pa-ting/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:28:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-1-tommys-ferie/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:29:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-2-skyldfolelse-og-sinne/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:29:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-3-lojalitet-og-savn/1-innledende-aktivitet-og-avtale-2/</loc>
		<lastmod>2023-11-03T13:30:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-4-noe-er-galt/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:31:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/10-5-a-flytte/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:32:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-1-skuffelse/1-innledende-aktivitet-og-avtale-2/</loc>
		<lastmod>2023-11-03T13:33:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-2-nar-man-er-skuffet/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:33:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-4-bekymringen-min/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:34:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-5-slutt-pa-ferien/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:36:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/11-6-feiring/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:36:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/9-2-livet-forandrer-seg/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2023-11-03T13:43:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-6-mestringsskrinet/2-tegneserie-og-diskusjon/</loc>
		<lastmod>2024-02-01T08:36:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/modul-2-kommunikasjon/</loc>
		<lastmod>2024-03-12T13:48:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-4-a-vakne-opp/3-fullfor-historien/</loc>
		<lastmod>2024-03-20T10:04:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-4-drageredet-i/innledning/</loc>
		<lastmod>2024-05-02T07:37:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-4-drageredet-i/tegneserie-og-diskusjon/</loc>
		<lastmod>2024-05-02T07:38:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-4-drageredet-i/aktivitet-skulptur-med-en-folelse/</loc>
		<lastmod>2024-05-02T07:38:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-4-drageredet-i/tilbakemelding-og-avslutning/</loc>
		<lastmod>2024-05-02T07:39:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-5-drageredet-ii/1-innledning/</loc>
		<lastmod>2024-05-02T07:40:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-5-drageredet-ii/2-tegneserie-og-diskusjon/</loc>
		<lastmod>2024-05-02T07:40:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-5-drageredet-ii/aktivitet-skulptur-med-sammensatte-folelser/</loc>
		<lastmod>2024-05-02T07:40:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-5-drageredet-ii/4-tilbakemelding-og-avslutning/</loc>
		<lastmod>2024-05-02T07:41:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/landsbyliv-i/menneskeknuten/</loc>
		<lastmod>2024-05-02T07:42:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-2-landsbyliv-ii/2-tegneserie-og-diskusjon/</loc>
		<lastmod>2024-05-02T07:43:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-2-landsbyliv-ii/hva-er-mestringsstrategier/</loc>
		<lastmod>2024-05-02T07:44:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-2-landsbyliv-ii/tilbakemelding-og-avslutning/</loc>
		<lastmod>2024-05-02T07:45:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/en-hyggelig-overraskelse/vennskapstreet/</loc>
		<lastmod>2024-05-02T07:46:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/en-hyggelig-overraskelse/tilbakemelding-og-avslutning/</loc>
		<lastmod>2024-05-02T07:47:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/oppturer-og-nedturer-i/handtere-vennskapets-utfordringer-i/</loc>
		<lastmod>2024-05-02T07:48:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-5-oppturer-og-nedturer-ii/3-aktivitet-handtere-vennskapets-utfordringer-ii/</loc>
		<lastmod>2024-05-02T07:49:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-5-oppturer-og-nedturer-ii/4-tilbakemelding-og-avslutning/</loc>
		<lastmod>2024-05-02T07:50:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-1-opphetet-diskusjon/2-tegneserie-og-diskusjon/</loc>
		<lastmod>2024-05-02T07:51:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-2-hjelpometeret/3-aktivitet-hjelpometeret/</loc>
		<lastmod>2024-05-02T07:52:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-3-hett-om-orene-i/1-innledning/</loc>
		<lastmod>2024-05-02T07:53:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-3-hett-om-orene-i/2-tegneserie-og-diskusjon/</loc>
		<lastmod>2024-05-02T07:53:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-3-hett-om-orene-i/3-aktivitet-nar-kroppen-sier-fra/</loc>
		<lastmod>2024-05-02T07:54:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-4-hett-om-orene-ii/5-tilbakemelding-og-avslutning/</loc>
		<lastmod>2024-05-02T07:57:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-5-krangel-i-landsbyen/1-innledning/</loc>
		<lastmod>2024-05-02T07:58:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-5-krangel-i-landsbyen/2-tegneserie-og-diskusjon/</loc>
		<lastmod>2024-05-02T07:58:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-5-krangel-i-landsbyen/3-ulike-synspunkt/</loc>
		<lastmod>2024-05-02T07:59:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-1-det-er-ikke-rettferdig/1-innledning/</loc>
		<lastmod>2024-05-02T08:00:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-1-det-er-ikke-rettferdig/3-aktivitet-1-hva-betyr-urettferdig/</loc>
		<lastmod>2024-05-02T08:01:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-1-det-er-ikke-rettferdig/4-aktiviet-2-handtere-situasjoner-vi-mener-er-urettferdige/</loc>
		<lastmod>2024-05-02T08:01:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-1-det-er-ikke-rettferdig/5-tilbakemelding-og-avslutning/</loc>
		<lastmod>2024-05-02T08:01:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-2-det-er-ikke-morsomt/1-innledning/</loc>
		<lastmod>2024-05-02T08:02:31+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-1-alvorlige-nyheter-i/2-tegneserie-og-diskusjon/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-1-alvorlige-nyheter-i/4-aktivitet-2-to-sider-av-samme-sak/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-2-alvorlige-nyheter-ii/2-tegneserie-og-diskusjon/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-2-alvorlige-nyheter-ii/4-tilbakemelding-og-avslutning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-4-balansegang-ii/2-tegneserie-og-diskusjon/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-5-gjore-noe/2-tegneserie-og-diskusjon/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-5-gjore-noe/3-aktivitet-2-vi-over-pa-a-hjelpe-hverandre/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-7-mestringsskrinet-ii/1-innledning-2/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-7-mestringsskrinet-ii/2-tegneserie-og-diskusjon/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-7-mestringsskrinet-ii/3-aktivitet-lage-mestringsskrin/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-7-mestringsskrinet-ii/4-tilbakemelding-og-avslutning/</loc>
		<lastmod>2024-05-02T08:42:10+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-8-avslutningsfest/1-innledning/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-8-avslutningsfest/2-tegneserie-og-diskusjon-2/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-8-avslutningsfest/3-aktivitet-1-dele-ut-diplomer/</loc>
		<lastmod>2024-05-02T08:42:56+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-8-avslutningsfest/4-aktivitet-2-na-feirer-vi/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/5-8-avslutningsfest/5-oppsummering/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/middag-med-dragene-i/innledning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/middag-med-dragene-i/aktivitet-1-hva-jeg-foler-og-hvordan-det-foles/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/middag-med-dragene-i/aktivitet-2-enn-om-det-var-deg/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/middag-med-dragene-i/tilbakemelding-og-avslutning/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/middag-med-dragene-ii/2-tegneserie-og-diskusjon/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/middag-med-dragene-ii/3-aktivitet-flere-folelser-pa-en-gang/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/middag-med-dragene-ii/4-tilbakemelding-og-avslutning/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/landsbyliv-i/innledning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/landsbyliv-i/tegneserie-og-diskusjon/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/landsbyliv-i/4-tilbakemelding-og-avslutning/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-2-landsbyliv-ii/1-innledning/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/en-hyggelig-overraskelse/gjennomgang-av-forrige-time-pluss-innledning/</loc>
		<lastmod>2024-05-02T08:50:40+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/en-hyggelig-overraskelse/tegneserie-og-diskusjon/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/oppturer-og-nedturer-i/innledning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/oppturer-og-nedturer-i/tegneserie-og-diskusjon/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/oppturer-og-nedturer-i/tilbakemelding-og-avslutning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/2-5-oppturer-og-nedturer-ii/1-innledning/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-5-oppturer-og-nedturer-ii/2-tegneserie-og-diskusjon/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/3-1-opphetet-diskusjon/1-innledning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/3-1-opphetet-diskusjon/3-aktivitet-handtere-frustrasjon/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/3-1-opphetet-diskusjon/4-tilbakemelding-og-avslutning/</loc>
		<lastmod>2024-05-02T08:54:13+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/3-2-hjelpometeret/1-innledning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/3-2-hjelpometeret/2-tegneserie-og-diskusjon/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/3-2-hjelpometeret/4-tilbakemelding-og-avslutning/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-3-hett-om-orene-i/4-tilbakemelding-og-avslutning/</loc>
		<lastmod>2024-05-02T08:55:17+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/3-4-hett-om-orene-ii/1-innledning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/3-4-hett-om-orene-ii/2-tegneserie-og-diskusjon/</loc>
		<lastmod>2024-05-02T08:55:42+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-4-hett-om-orene-ii/4-aktivitet-2-lange-pust/</loc>
		<lastmod>2024-05-02T08:56:02+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-5-krangel-i-landsbyen/4-tilbakemelding-og-avslutning/</loc>
		<lastmod>2024-05-02T08:56:46+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-1-det-er-ikke-rettferdig/2-tegneserie-og-diskusjon/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-2-det-er-ikke-morsomt/2-tegneserie-og-diskusjon/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-2-det-er-ikke-morsomt/4-tilbakemelding-og-avslutning/</loc>
		<lastmod>2024-05-02T08:58:08+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-3-det-er-ikke-morsomt-ii/1-innledning/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/4-3-det-er-ikke-morsomt-ii/2-tegneserie-og-diskusjon/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/3-4-hett-om-orene-ii/3-aktivitet-1-tips-fra-idrettsstjernene/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/1-1-a-vaere-lei-seg-a-vaere-glad/</loc>
		<lastmod>2024-07-01T12:02:50+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-1-folelser-en-fordypning/</loc>
		<lastmod>2024-07-01T13:06:27+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-1-folelser-en-fordypning/oppstartsaktivitet-og-innledning/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-1-folelser-en-fordypning/3-aktivitet-2-refleksjon-i-grupper/</loc>
		<lastmod>2024-07-01T13:33:49+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-1-folelser-en-fordypning/4-tilbakemelding-og-avslutning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-2-mange-folelser-i-samme-situasjon/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-2-mange-folelser-i-samme-situasjon/innledning-og-oppstartsaktivitet/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-2-mange-folelser-i-samme-situasjon/2-aktivitet-1-gruppesamtale-og-diskusjon/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-2-mange-folelser-i-samme-situasjon/3-aktivitet-2-hva-foler-de/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-2-mange-folelser-i-samme-situasjon/4-avslutning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-3-mine-mestringsstrategier/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-3-mine-mestringsstrategier/1-innledning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-3-mine-mestringsstrategier/3-aktivitet-2-mestringsstrategier-til-folelser/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-4-a-presentere/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-4-a-presentere/innledning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-4-a-presentere/2-aktivitet-1-avslapningsovelser/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-4-a-presentere/4-avslutning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-5-bli-trygg-i-gruppen-og-idemyldring/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-5-bli-trygg-i-gruppen-og-idemyldring/1-innledning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-5-bli-trygg-i-gruppen-og-idemyldring/2-aktivitet-1-bli-kjent-med-gruppens-styrker-og-utfordringer/</loc>
		<lastmod>2024-07-03T07:42:20+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-5-bli-trygg-i-gruppen-og-idemyldring/3-aktivitet-2-nettsider-og-materiale/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-5-bli-trygg-i-gruppen-og-idemyldring/5-tilbakemelding-og-avslutning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-6-arbeid-med-temasamling-i/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-6-arbeid-med-temasamling-i/1-innledning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-6-arbeid-med-temasamling-i/3-aktivitet-2-fortsette-gruppearbeidet-frem-mot-temasamlingen/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-6-arbeid-med-temasamling-i/4-avslutning/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-6-arbeid-med-temasamling-i/2-aktivitet-1-framlegg-for-gruppen/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-7-arbeid-med-temasamling-ii/1-innledning/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-7-arbeid-med-temasamling-ii/2-aktivitet-1-framlegg-for-annen-gruppe/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-7-arbeid-med-temasamling-ii/3-aktivitet-2-fortsette-gruppearbeidet-frem-mot-temasamlingen/</loc>
		<lastmod>2024-07-03T10:31:45+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-7-arbeid-med-temasamling-ii/4-avslutning/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-3-mine-mestringsstrategier/2-aktivitet-1-samarbeidsoppgave-om-mestringsstrategier/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-4-a-presentere/3-aktivitet-2-arbeidsark/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-5-bli-trygg-i-gruppen-og-idemyldring/4-aktivitet-3-oppstart-av-gruppearbeid/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/6-1-folelser-en-fordypning/aktivitet-1-film-og-refleksjonssporsmal/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/4-2-mobbing/4-2-innledning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-1-forandringer-og-tap-er-en-del-av-livet/5-1-aktivitet-1-forandringer-er-en-del-av-livet/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/1-1-introduksjon-og-avtale/2-aktivitet-2-hvem-er-eple/</loc>
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			<image:loc>https://vfb.dev11.dekodes.no/content/uploads/2023/02/2-hvem-er-eple-5.png</image:loc>
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			<image:loc>https://vfb.dev11.dekodes.no/content/uploads/2023/02/2-aktivitet-2-hvem-er-eple-3-e1678365400590.png</image:loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/7-1-anerkjennende-kommunikasjon/</loc>
		<lastmod>2024-11-18T09:54:22+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/time-1-0/tegneserie-og-diskusjon/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/7-1-anerkjennende-kommunikasjon/2-startsamtale/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-1-anerkjennende-kommunikasjon/4-avslutning/</loc>
		<lastmod>2024-11-18T10:30:03+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/7-2-anerkjennelse-i-praksis/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-2-anerkjennelse-i-praksis/2-startsamtale/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-2-anerkjennelse-i-praksis/1-innledende-aktivitet/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-2-anerkjennelse-i-praksis/3-anerkjennelse-i-praksis-del-1/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/7-2-anerkjennelse-i-praksis/4-anerkjennelse-i-praksis-refleksjon/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-2-anerkjennelse-i-praksis/5-avslutning/</loc>
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	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-3-situasjoner-som-kan-oppsta/1-innledende-aktivitet/</loc>
		<lastmod>2024-11-18T11:47:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-3-situasjoner-som-kan-oppsta/2-startsamtale/</loc>
		<lastmod>2024-11-18T11:48:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-3-situasjoner-som-kan-oppsta/4-avslutning/</loc>
		<lastmod>2024-11-18T11:51:59+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-4-hvordan-svare-anerkjennende/</loc>
		<lastmod>2024-11-18T11:56:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-4-hvordan-svare-anerkjennende/1-oppstartsaktivitet/</loc>
		<lastmod>2024-11-18T11:59:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-4-hvordan-svare-anerkjennende/2-startsamtale/</loc>
		<lastmod>2024-11-18T12:01:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-4-hvordan-svare-anerkjennende/3-hvordan-svare-anerkjennende/</loc>
		<lastmod>2024-11-18T12:04:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-4-hvordan-svare-anerkjennende/4-hvordan-svare-anerkjennende/</loc>
		<lastmod>2024-11-18T12:07:58+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-3-situasjoner-som-kan-oppsta/3-situasjoner-som-kan-oppsta/</loc>
		<lastmod>2024-11-18T12:09:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-4-hvordan-svare-anerkjennende/5-avslutning/</loc>
		<lastmod>2024-11-18T12:16:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-1-anerkjennende-kommunikasjon/1-oppstartsaktivitet/</loc>
		<lastmod>2024-11-18T14:00:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/7-1-anerkjennende-kommunikasjon/3-presentasjon-fra-laerer/</loc>
		<lastmod>2024-11-18T14:04:52+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/1-2-a-vaere-sint-eller-irritert/1-2-innledning/</loc>
		<lastmod>2024-12-19T08:38:41+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-3-a-vaere-sjalu-eller-misunnelig/1-3-gjennomgang-av-forrige-zippy-time/</loc>
		<lastmod>2024-12-19T09:48:42+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-3-a-vaere-sjalu-eller-misunnelig/1-3-innledning/</loc>
		<lastmod>2024-12-19T09:48:58+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-4-a-vaere-nervos/1-4-gjennomgang-av-forrige-zippy-time/</loc>
		<lastmod>2024-12-19T09:52:43+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/1-4-a-vaere-nervos/1-4-innledning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/2-1-a-bedre-kommunikasjonen/2-1-innledning/</loc>
		<lastmod>2024-12-19T10:10:00+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/2-2-a-lytte/2-2-innledning/</loc>
		<lastmod>2024-12-19T10:21:59+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-3-hvem-kan-hjelpe/2-3-gjennomgang-av-forrige-zippy-time/</loc>
		<lastmod>2024-12-19T10:25:10+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/2-3-hvem-kan-hjelpe/2-3-innledning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/2-4-a-si-det-du-egentlig-vil-si/2-4-gjennomgang-av-forrige-zippy-time/</loc>
		<lastmod>2024-12-19T10:28:23+00:00</lastmod>
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			<image:loc>https://vfb.dev11.dekodes.no/content/uploads/2019/12/4-1-historie-10.png</image:loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/4-4-a-hjelpe-andre-med-a-takle-konflikter/4-4-jeg-arket/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/4-4-a-hjelpe-andre-med-a-takle-konflikter/4-4-hjemmeaktivitet/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-1-forandringer-og-tap-er-en-del-av-livet/5-1-jeg-arket/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-2-nar-noen-dor/5-2-jeg-arket/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-3-besok-pa-kirkegarden/5-3-jeg-arket/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-4-a-laere-av-forandring-og-tap/5-4-aktivitet-1-hjelpe-en-venn-til-a-se-de-positive-sidene-ved-en-forandring/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-4-a-laere-av-forandring-og-tap/5-4-hjemmeaktivitet/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/5-4-a-laere-av-forandring-og-tap/5-4-jeg-arket/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-1-ulike-mestringsstrategier/6-1-aktivitet-1-situasjoner-vi-kan-forandre-og-situasjoner-vi-ikke-kan-forandre/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-1-ulike-mestringsstrategier/6-1-aktivitet-2-ulike-mater-a-tilpasse-seg-forskjellige-situasjoner/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-1-ulike-mestringsstrategier/6-1-jeg-arket/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-2-hvordan-vi-hjelper-andre/6-2-aktivitet-1-jeg-hjelper-en-venn-som-har-problemer/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-2-hvordan-vi-hjelper-andre/6-2-jeg-arket/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-3-a-tilpasse-seg-nye-situasjoner/6-3-aktivitet-1-jeg-bruker-ferdighetene-mine/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-3-a-tilpasse-seg-nye-situasjoner/6-3-aktivitet-2-forandringer-i-framtiden/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-3-a-tilpasse-seg-nye-situasjoner/6-3-hjemmeaktivitet/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-3-a-tilpasse-seg-nye-situasjoner/6-3-jeg-arket/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-4-vi-feirer-sammen/6-4-aktivitet-1-hva-jeg-har-laert/</loc>
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			<image:loc>https://vfb.dev11.dekodes.no/content/uploads/2019/12/6-1-historie-6.png</image:loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-4-vi-feirer-sammen/6-4-aktivitet-2-seremonien/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/6-4-vi-feirer-sammen/6-4-jeg-arket/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/4-1-hvordan-gjenkjenne-en-god-losning/4-1-aktivitet-2-finne-en-god-losning/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/4-2-mobbing/4-2-aktivitet-2-finne-gode-losninger-pa-erting-og-mobbing/</loc>
		<lastmod>2025-01-02T12:41:08+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/4-4-a-hjelpe-andre-med-a-takle-konflikter/4-4-aktivitet-2-a-hjelpe-vennen-min-med-a-lose-et-problem/</loc>
		<lastmod>2025-01-02T12:50:46+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/1-2-hva-er-en-folelse/2-hva-betyr-folelsene-vare/</loc>
		<lastmod>2025-03-28T12:32:12+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/1-2-hva-er-en-folelse/4-avslutning/</loc>
		<lastmod>2025-03-28T12:36:10+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/2-1-hvordan-foler-jeg-meg/2-oppsummering/</loc>
		<lastmod>2025-03-28T12:51:50+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/1-4-hvordan-folelser-ser-ut/4-ord-for-folelser/</loc>
		<lastmod>2025-03-28T12:53:18+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/1-4-hvordan-folelser-ser-ut/3-tegn-folelsene/</loc>
		<lastmod>2025-03-28T12:56:20+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-5-si-det-du-vil-si-debatt/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2025-03-28T13:52:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-5-si-det-du-vil-si-debatt/3-meningsstreken/</loc>
		<lastmod>2025-03-28T14:18:41+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-1-introduksjon-og-avtale/3-aktivitet-3-var-avtale/</loc>
		<lastmod>2025-04-02T07:29:28+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-2-hva-er-en-folelse/1-var-avtale/</loc>
		<lastmod>2025-04-02T07:31:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/1-2-hva-er-en-folelse/3-overraskelsen/</loc>
		<lastmod>2025-04-02T07:36:46+00:00</lastmod>
	</url>
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		<loc>https://vfb.dev11.dekodes.no/guides/1-4-hvordan-folelser-ser-ut/5-hjemmeaktivitet/</loc>
		<lastmod>2025-04-02T07:40:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-1-hvordan-foler-jeg-meg/3-hvordan-foler-jeg-meg-i-dag/</loc>
		<lastmod>2025-04-02T07:41:49+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-2-vanskelige-folelser/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2025-04-02T07:42:17+00:00</lastmod>
	</url>
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		<loc>https://vfb.dev11.dekodes.no/guides/2-2-vanskelige-folelser/3-hva-kan-man-gjore-med-vanskelige-folelser/</loc>
		<lastmod>2025-04-02T07:55:49+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-2-vanskelige-folelser/4-mitt-epletre/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-3-andres-folelser/1-innledende-aktivitet-og-avtale/</loc>
		<lastmod>2025-04-02T07:59:47+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-3-andres-folelser/2-oppsummering/</loc>
		<lastmod>2025-04-02T07:59:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-3-andres-folelser/3-vart-epletre/</loc>
		<lastmod>2025-04-02T08:02:04+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-4-a-vakne-opp/2-historie/</loc>
		<lastmod>2025-04-02T08:04:25+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/2-4-a-vakne-opp/4-hjemmeaktivitet/</loc>
		<lastmod>2025-04-02T08:10:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-2-si-det-du-vil-si/3-hvordan-ikke-gjore-det/</loc>
		<lastmod>2025-04-02T10:28:55+00:00</lastmod>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-2-si-det-du-vil-si/4-hvordan-gjore-det/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-3-lytt-for-du-snakker/2-oppsummering/</loc>
		<lastmod>2025-04-02T10:34:14+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/3-3-lytt-for-du-snakker/3-tenk-for-du-snakker/</loc>
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	<url>
		<loc>https://vfb.dev11.dekodes.no/guides/3-4-vanskelige-situasjoner/2-oppsummering/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/3-4-vanskelige-situasjoner/3-historie/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/3-5-si-det-du-vil-si-debatt/2-oppsummering/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/3-6-planer-for-helgen/2-oppsummering/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/3-6-planer-for-helgen/3-historie/</loc>
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		<loc>https://vfb.dev11.dekodes.no/guides/3-6-planer-for-helgen/4-avslutt-historien/</loc>
		<lastmod>2025-04-02T10:45:14+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/3-6-planer-for-helgen/5-hjemmeaktivitet/</loc>
		<lastmod>2025-04-02T10:46:20+00:00</lastmod>
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		<lastmod>2025-04-02T11:46:11+00:00</lastmod>
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		<loc>https://vfb.dev11.dekodes.no/guides/7-4-klassen-var/5-avslutning/</loc>
		<lastmod>2025-04-02T11:47:25+00:00</lastmod>
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		<lastmod>2025-04-02T12:37:45+00:00</lastmod>
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